Life doesn’t slow down — but you can. April’s workshop gives you permission to pause, breathe and reset. Through soothing journaling, grounding themes and guided restfulness exercises, you’ll reconnect with your energy and leave feeling restored.
 
Includes:
• Rest-based journaling
• Mindful breathing
• Gentle reset exercises
• Slow, nurturing conversations
 
Perfect for women feeling drained, overwhelmed or overstretched.