March is all about living lighter.
 
No more carrying what you’ve outgrown.
 
No more holding onto thoughts, habits or expectations that no longer fit.
 
Let’s create space for what’s next.
 
Living fully isn’t about doing more.
 
It’s about choosing differently.
 
March’s workshop focuses on clearing mental clutter, letting go of what’s weighing you down and stepping forward with more energy and direction.
 
Sonya shares her inspiring heartfelt moments of leaving her dream lifestyle, and trying to hold on to something that didn't fit anymore.
 
Through structured journaling and focused conversation, this months workshop can help you identify what’s weighing you down and consciously choose what you’re carrying into spring.
 
Less mental clutter.
More direction.
More energy.
You’ll walk away feeling freer — and ready to move.

Glow & Grow Journals are supplied free at your first workshop and we share:
• Let-go journaling prompts
• Real-life inspiration
• Supportive, relaxed conversations
Most importantly, it’s a welcoming, friendly space to think clearly and reconnect with yourself.
This workshop is suitable for women at any stage of life. No prior experience needed — just come as you are.
 
Tuesday 6:30pm – 8pm
Old School Hall, East Farleigh, ME15 0JL
 
Any questions about finding us or coming along on your own?

Just send Sonya a quick email at:
weglowandgrow@gmail.com
 
 
Look forward to seeing you soon,
Sonya xx