August encourages you to reclaim your space.
 
Through practical journaling and honest conversations, this workshop helps you set boundaries that feel healthy, kind and empowering — so you can protect your time, energy and wellbeing.
 
Includes:
• Boundary-setting exercises
• Balance prompts
• Real-life examples
• Supportive group reflection
 
Perfect for women who over-give, overwork or feel stretched thin.